Category: Getting Organized
What to Do This Summer Before the School Year if Anxiety is a Concern
If your child has been struggling with anxiety, summer is the best time to get ready before a new school year starts. Here’s what to actually do so you are ready to get support in the fall.
Understanding Mental Health 504 Plans and IEPs for Children and Teens
If your child’s anxiety or depression is showing up at school, there are formal support pathways available, and you have to ask for them. Here’s a quick parent’s guide to 504 plans and IEPs for children with mental health challenges
How Do I Organize School and Mental Health Information for My Child?
School systems and mental health providers operate separately, but you’re the bridge between them. Learn what information matters most, how to organize it when you’re already exhausted, and where to find support navigating these disconnected systems.
What Information Should Parents Track for Their Child’s Mental Health?
Here’s what I learned the hard way about tracking the information that actually matters, without needing to be a super organized person.
How to Organize Your Child’s Mental Health Information in One Place
Trying to support your child’s mental health often feels chaotic, even when you are doing everything you can. This post explains why organization feels so hard, what actually helps, and how to take the first realistic steps without adding more pressure.
