Category: Parent Support
Surviving (and Maybe Even Finding Moments of Light in) the Holidays When Your Child is Struggling
You see perfect holiday photos while wondering if your child can make it through the upcoming holiday events. When kids struggle with anxiety, depression, or mental health challenges, the holiday season brings extra pressure. Learn how to navigate Thanksgiving and December holidays with clear strategies, honest conversations, and realistic expectations for overwhelmed parents.
You’re Not Alone: Reflections on Parenting Through Mental Health Struggles
If you’re parenting a child struggling with anxiety, depression, or other mental health challenges, you’re not alone. In this honest reflection, I share what helped me through the hardest moments, from recognizing the signs to finding hope and support.
